The Garage-Ready, Full-Body Gym That Means Business.
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Level up your strength training with this Heavy-Duty Home Gym—a versatile, cable system built for real results. Engineered from high-quality steel with aircraft-grade, nylon-coated cables (tested to 1,000 lb), this system is rated for users up to 400 lb and offers a gross training capacity up to 1,000 lb. A 15-pulley architecture and built-in 122.5 lb stack deliver up to as much as 330 lb depending on pulley path, so you can progressively overload every major muscle group—without sacrificing form—from your own space.
Ordering Notice: Self pickup only and needs the full carton set for a complete build. Purchasing components separately will result in an incomplete or non-functional setup. Review the guide below.
What Makes It Different
- Reinforced Chassis: High-quality steel construction built for years of daily use.
- Pro-Grade Cables: Nylon-coated, aircraft-grade cables with 1,000 lb rating for safe performance.
- Multi-pulley layout: Dual-station routing create a smooth, even line of pull for upper-, lower-, and core-body work.
- Real Strength Potential: Includes a 122.5 lb stack; system delivers up to 330 lb resistance depending on the pulley path.
- Controlled Motion: Steel-axle pulleys and high-strength wire rope help ensure low noise and consistent motion.
- User Comfort: Supportive, soft seat cushion keeps you locked in for strict form and clean reps.
- Space-Smart Footprint: At 68" L × 42" W × 78" H, it slides into tight home setups more easily than multi-machine setups.
Train Every Major Muscle Group
Cover every pattern with controlled cable resistance:
**Back & Lats**
- Wide, neutral, and underhand lat pulldowns
- Straight-arm pulldowns
- Low cable rows and single-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable chest fly/press variations
- Single-arm incline/decline fly
- Lateral/front raises and rear-delt work
- Cable shoulder press with back support
**Arms**
- Pressdowns, overhead extensions, and kickbacks
- Standing/seated curls and single-arm preacher-style curls
**Legs & Glutes (with ankle strap, not included)**
- Cable squats, split squats for constant tension
- Hip abductions/adductions
- Glute kickbacks/hip extension
- Hamstring curls (standing)
**Core**
- Crunches, woodchops, and Pallof press
Cables offer constant tension at angles hard to match, ideal for hypertrophy and joint-friendly strength.
Controlled Multi-Pulley Design
A total of 15 pulleys optimizes force with minimal drag. The high and low pulley stations add training variety, and the steel-axle design keeps movement controlled and quiet—perfect for shared spaces. With coated, high-tensile cables, the line of pull stays linear, so you can focus on form and time under tension.
Built for Heavy Use
- Frame: premium steel, rigid under load.
- Cables: tested to 1,000 lb.
- User Capacity: Up to 400 lb.
- System capacity: 1,000 lb.
- Selectorized stack: 122.5 lb; add plates via attachments or pulley angles to hit up to 330 lb resistance.
- Comfort: A supportive, soft seat cushion helps maintain posture.
Size & Space
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Compact enough for a one-car garage corner or spare room—yet powerful enough to replace multiple machines.
Ordering Guide — Self Pickup Only
Modular system; all cartons required. Avoid single-box purchases; the machine will be incomplete and unsafe. Bring a suitable vehicle and assistance for pickup.
Carton Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box fitness near me 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Prep Checklist
- Vehicle: Full-size SUV, pickup truck, or cargo van recommended.
- Help: At least two adults to lift and load safely.
- Protection: blankets/straps.
- Plan a clear path to assembly space.
Build Overview
The device is assembly-required. Plan 2–4 hours with two adults.
Process:
- Organize components by section.
- Build the primary frame.
- Install pulley wheels and route the cables per the manual diagrams.
- Mount the stack and selector.
- Inspect bolts, cable tension, and safeties.
Tools: Ratchet set, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)
Setup Tips:
- Use a level floor.
- Lubricate as directed.
- After 1–2 sessions, retighten bolts and re-check cable tracking.
- Keep cables unobstructed.
Safety First
- Inspect cables, pulleys, and carabiners regularly for wear.
- Maintain a safe training zone.
- Use proper form; secure all pins and attachments before each set.
- Wipe sweat and dust from rails, pads, and pulleys to extend lifespan.
- Consult a physician before starting any new exercise program.
Who It’s For
- Lifters who want a real home gym.
- Beginners needing controlled resistance.
- Athletes chasing progressive overload for performance and physique goals.
- Time-pressed pros.
- Apartments and garages with limited space.
Example Weekly Split (Cable-Focused)
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers
Cycle techniques and nudge resistance upward over time.
Specifications (Quick Reference)
- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H
- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- Gross Capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- Effective resistance: Up to 330 lb (per pulley path)
- Pulleys: 15 total; steel axle
- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Placement: Basements, garages, attics, apartments
Specs per manufacturer; small differences may apply.
Common Questions
**Q: Can I buy only one box to start?**
A: No—partial sets won’t assemble properly.
**Q: Is delivery available?**
A: Pickup only—no delivery.
**Q: How heavy is the machine to move?**
A: Bring two people to help. Strap boxes and pad surfaces.
**Q: Can I expand the resistance?**
A: Use angles/attachments to reach 330 lb effective load.
**Q: Is it loud?**
A: The steel-axle pulleys and coated cables are designed for quiet, smooth operation.
One Space-Smart Machine for Full-Body Results
Skip crowded gyms and complicated multi-machine footprints. This heavy-duty home gym delivers controlled, joint-friendly resistance, full-body coverage, and long-term reliability in a single, space-smart unit.
???? Ready to train on your schedule? Select the full set of cartons, set pickup at checkout, and reserve your machine. Build it once—benefit every day.
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